February 10th, 2022

The newest edition of Caring/Coping/Connecting focuses on how to put your well-being first while strengthening relationships with others. Have you ever had trouble telling friends and family what you need? Have you ever lost sight of your own needs as you’ve tried to meet others’ expectations? It can be hard to navigate.

View the latest edition of Caring/Coping/Connecting

You’ll also find a selection of community events and resources selected to help support the well-being of you and your children. There are events and resources available for everyone from children to adults from our partners at Woolwich Counselling.

Don’t forget about upcoming community events, and the Lunch and Learn sessions hosted by the WRDSB Psychology Department on Wednesdays from 12:15 to 12:45 pm. Upcoming sessions focus on:

  • February 16: Mindfulness – Living in the Present Moment
  • February 23: Secrets of Reinforcement: Your Parenting Gold Star!
  • March 2: Self-Compassion – Good for Parents, Good for the Kids

Looking for more information?

Learn more about Caring/Coping/Connecting and find past editions.